Banaj – The Way of Divine Meditation
Description Of The Way of Divine Meditation
Transform your busy mind from an obstacle into a gateway for a genuine Divine connection.
What Changes When You Meditate This Way
- Your Mind Becomes an Ally, Not an Obstacle
The constant internal chatter softens. Instead of being pulled into every worry and distraction, you drop into the stable anchor within you. - Your Divine Connection Becomes a Lived Reality
This is no longer an abstract idea you read about. It becomes a tangible, personal relationship. Your inner source of guidance, wisdom, and profound peace. - You Gain a Clear Map for Your Inner World
Spiritual experiences and profound insights stop being confusing or frightening. You gain the context and understanding to navigate them with confidence. - You Respond to Life, Instead of Reacting to It
The space between an event and your response grows. Frustrations that once triggered you lose their power, and you find yourself navigating challenges with a newfound sense of composure. - You Integrate the Sacred into Your Daily Life
Your spiritual path and daily life no longer feel separate. You learn to hold your center during a stressful meeting and stay present with family and friends. - You Become Your Own Spiritual Anchor
Discipline stops being a chore. You move beyond dependency on apps and videos. Instead, you allow the Divine within to guide you.
If You Feel The Call
Whether you’re taking your first steps in meditation or seeking a deeper connection beyond techniques, The Way of Divine Meditation meets you where you are, and leads you inward.
- For the complete Beginner…
Curiosity or awakening has brought you here. This path will save you years of confusion by giving you the structure and practical tools to build your practice from the ground up. - For the Spiritual Seeker…
You’ve gathered wisdom from many sources but now seek a single, coherent path to bring it all together. This course cuts through the noise and provides a clear, grounded framework for you to put into practice. - If You Already Feel a Divine Connection…
You already feel a connection to the Divine but you yearn to deepen it. This way provides the practical techniques to transform that feeling of closeness and elevate it to dizzy heights. - If You’ve Read All The Books…
Your mind is filled with spiritual concepts, but you long for direct experience. This path is the bridge from the intellect to the Divine, providing the “how-to” practical steps you now need. - For The Busy Mind…
This course will fundamentally reframe your relationship with your mind, teaching you not to fight it, but to use its own power of focus as the very gateway to a divine connection. - If You’re at a Crossroads…
You know you need inner guidance. Whether facing a career change, a new relationship, or a deeper internal calling, the tools within this course will provide the stability and connection you crave.
2. What You’ll Learn In The Way of Divine Meditation
What’s Inside The Way of Divine Meditation
The journey unfolds in three stages, each designed to help you master the essentials and develop a personal, authentic connection with the Divine. Below, you’ll find these stages expanded into six key phases.
Phase 1: The Essential Foundations
- Learn what meditation truly is and how to approach it as sacred communion with the Divine.
- How to create your own sacred meditation space at home.
- How to breathe correctly for a deeper meditation.
- You’ll learn 6 stable postures for focus and inner stillness.
- Understand the key principles of subtle energy and its value in meditation.
Phase 2: The First Meditation Method
- Learn 3 mudras (hand positions) that create subtle energy circuits, each with their own vibration.
- You’ll learn the 1st gateway-to-meditation gathering exercise.
- You’ll learn a sacred sound (mantra) for meditation that specifically affirms your oneness with the Divine.
- A guided meditation by Ben using the sacred sound.
Phase 3: The Divine Connection
- Learn a simple 3-stage framework for meditation.
- How to Master distractions and work with the ego.
- Finding your form of the Divine.
- How to meditate on Avatars (Divine beings).
Phase 4: The Divine Meditation
- How to connect with ascended masters, spirit guides or another chosen form.
- How to meditate on the Divine through nature.
- An instructional video on the 2nd gathering exercise.
- A guided meditation on the Divine.
Phase 5: Deepening Your Connection
- How to practice universal prayer in meditation.
- Deeper lessons on advancing your practice.
- The 3rd gateway-to-meditation exercise (circle awareness).
Phase 6: The Third Method
- Learn the effortless meditation of stillness, and how this will work better for some minds.
- A guided meditation by Ben into silence.
- How to continue the path with love, focus and surrender.
25+ Video Lessons
5+ Hours of Content
3 Core Meditation Methods
3 Pre-Meditation Practices
6 Meditation Asanas + 3 Mudras
5+ Methods For Connecting With The Divine
3. About Banaj – Meditation Teacher
My Journey with the Divine
I was born in Leicester, UK, in 1993 and introduced to meditation at the age of six. At the time, my dad was undergoing a profound spiritual awakening after meeting a local master, a Divine Avatar who guided both of us.
Under the careful guidance of my Master, I practiced different and often challenging methods for years at a time, learning and developing through them as I came to understand myself more deeply. I was also given the spiritual name Banaj (hence the domain name!).
My journey has led to profound states and out-of-body experiences, but far more important and special than all of those things, it has led to a deep and personal connection with the Divine, one that I aspire to help others find.
Today, I share these insights through Inner Journey School (and now here!), where I’ve guided thousands of students across the world. I also collaborate with Avanti Schools as we develop the UK’s first full meditation curricula for children.
“My dharma is to teach the world about meditation, and to help lost souls along the inner journey to the Divine.”
Banaj – Meditation Teacher
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