Bonnie Bainbridge Cohen – Embodied Anatomy And The Organ System

Description Of Embodied Anatomy And The Organ System

Our organs are vital and alive. They provide us with our sense of self, full-bodiedness, and organic authenticity.

Organs are the primary habitats or natural environments of our emotions, aspirations, and the memories of our inner reactions to our personal histories. They support our tone and our feelings, and give volume to our movement.

This course presents key Body-Mind Centering® principles that bring ease, flexibility, and strength by embodying the organ system through movement and consciousness.

These principles can be applied to yoga, dance, bodywork, somatic psychology, and other somatic movement practices.

Embodying the organ system with sections on: explorations of the organs; releasing adhesions between organs; initiating breath, voice, movement and touch from the organs; analyzing imbalances in individual organs; techniques to balance the organs; and the embryological development of the organs.

What You’ll Learn In Embodied Anatomy And The Organ System

This course contains the following chapters (click here for a printable list):

Disc 1: Embryology of the Organ System

• Front Body and Back Body
• Heart
• Gut Tube (Digestive Tract)
• Stomach
• Liver, Gallbladder, Spleen and Pancreas
• Urogenital Organs
• Connecting Stalk
• Giving Thanks to Our Teachers

Disc 2: Organ System Part 1

• Introduction to Embodying the Organs
• Hyoid Bone
• Lungs
• Heart
• Digestive Organs
• Releasing Adhesions between the Organs through Awareness

Disc 3: Organ System Part 2

• Initiating Movement from the Heart, Lungs and Intestines
• Countering the Heart and Lungs with the Intestines
• Pectinate Line and Its Relationship to the Palate
• Sounding into the Palate and Pectinate Line
• Liver and Gallbladder
• Pancreas
• Finding the Liver, Gallbladder and Pancreas in Movement
• Finding the Diagonals of the Pancreas/Spleen and Stomach/Duodenum
• Finding the Liver and Gallbladder to Support the Diagonals of the Spleen/Pancreas and Stomach/Duodenum
• Urogenital System
• Moving From the Urogenital System
• Finding the embryological Kidneys to Support Movement
• Finding the Midline, Lateral Line and Four Quadrants of the Abdomen

Disc 4: Organ System Part 3

• Breathing and Sounding with the Spleen, Pancreas, Gallbladder, Liver
• Breathing and Sounding with the Urogenital Organs
• Breathing and Sounding Om From the Lung Bud
• Excerpts on the Philosophy of Embodiment
• Credits
• Illustrations

Disc 5: Organ Roll

• Organ Roll: Aligning the Organs in Sidelying Position
• Organ Roll: Bonnie Working with a Student (1)
• Organ Roll: Bonnie Working with a Student (2)

About Bonnie Bainbridge Cohen

Bonnie Bainbridge Cohen is a movement artist, researcher, educator and therapist, and the developer of the Body-Mind Centering® approach to movement, the body, and consciousness. Since founding The School for Body-Mind Centering ® in 1973, her work has influenced the fields of yoga, movement, dance, bodywork, body psychotherapy, childhood education, and other body-mind disciplines.

She has been exploring yoga for over 50 years. From 2002 – 2012, she offered two Body-Mind Centering® and Yoga programs: a 340-hour Embodied Anatomy and Yoga program and a 260-hour Embodied Developmental Movement and Yoga program.

Bonnie authored the books Sensing, Feeling, and Action , Basic Neurocellular Patterns: Exploring Developmental Movement , and The Mechanics of Vocal Expression, and has numerous videos on embodied anatomy, embryology, cellular consciousness, dance, and working with children with special needs.

She has a new video on Yoga and Developmental Movement coming out later this year.

More courses from the same author: Bonnie Bainbridge Cohen

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