Phoenix Mountain Tai Chi – Foundation Course 3: Qi Mastery

Discover the essence of Tai Chi’s energy control. Harness Yin and Yang to Sink and Float an opponent’s force, the skill that made Yang Tai Chi’s founder invincible in the Imperial capital. Awaken profound energy healing for yourself and for others.

Discover the hidden Power Within You

Master the Essence of Tai Chi

For what purpose does the Tai Chi practitioner relax, and move so slowly? And when you release all the tension with ‘Song’, what will you discover, and enjoy, that is more than physical comfort and strength? And what is the Tai Chi master flowing with, that grants such grace and well-being?

This is your ‘Qi’ – the life force that connects body, mind (Yi), and spirit (Shen). Welcome to the transformative journey of Mastering ‘Qi’ – the essence of authentic Tai Chi practice.

The Bridge Between

Connecting Deeply to Body and Spirit

Throughout your life, your Shen, your Spirit, guides your body to move in alignment with your highest purpose. In return, your body shares your life experiences to your Shen, helping this deepest aspect of yourself to experience the fulfillment that makes your life meaningful. And when your Qi is vibrant and free, these communications are natural and complete.

Imagine moving through life with grace, power, and purpose. Feeling deeply connected to yourself and the world around you. This is the gift of mastering Qi.

When have you felt that way before? Because you have, to some extent, have you not? And would it be something worthwhile, to be able to feel that way again, all the time?

Beyond Tai Chi

Awaken Your Highest and Most Powerful Self

In this course, you will journey beyond the physical, to recognize, to understand, and to master a deeper part of your being. You will inherit the treasured wisdom of the founders of Yang Family Tai Chi, long kept secret, often thought lost, and yet totally within your reach now, distilled into a approachable, holistic, and practical approach.

As you progress, you will learn to maintain your awareness on Qi which frees you from your worries and fears. That means you can face life confidently. That means you can respond to obstacles and enemies fearlessly and effectively. The peace that you cultivate in Tai Chi practice becomes the foundation of your confidence and your internal power. And what will your life be like, when you have confidence and power like this?

What did the founders of Yang Taichi Know?

Their Hidden and Profound Understanding

You may have heard of the dantien, and you may even have heard of their being multiple dantiens and our energy meridians. The Yang family mapped out the spiritual and energy system in far greater detail, and passed it on in secret within their lineage.

In this course, you will come to know, understand, and control all of these energetic elements that the Yang Family had kept as inner door secrets:

• The Yin and Yang channels that establish Sink, Float, and Peng
• The Three Circles and Qi rotation
• The Three Gates and amplifying Yin and Yang
• The Jin Source and controlling the effect of Qi
• The Eyes and guiding Qi by shifting your focus
• The Bell of Qi and the secret to moving your whole body with Qi

And much much more. Learn all of this and learn how to integrate it into your Tai Chi practice and into your daily life. And what difference can that make for you?

What You’ll Learn In Foundation Course 3: Qi Mastery

Course Objectives
In this profound online course, you will learn to:

• Guide your body with your spirit (Shen)
• Move effortlessly along the flow of Qi
• Harness the harmony between Yin and Yang
• Develop profound internal power
• Float and sink energy to neutralize attacks
• Unlock profound healing abilities
• Connect deeply with your highest self

Course curriculum

• Chapter 1: Understand and Experience Qi Energy
• Chapter 2: The Front Back Yin Yang Channels
• Chapter 3: The Inside Outside Yin Yang Channels
• Chapter 4: The Silk Reeling Channels and Surfing With Qi
• Chapter 5: The Three Circles and Rotation
• Chapter 6: Governing Yin and Yang With Your Gaze
• Chapter 7: The Three Gates of the Vertical Yin and Yang Channel
• Chapter 8: The Jin Source and Controlling Qi Quality
• Chapter 9: The Bell and Songchen Jin
• Chapter 10: Applications of Qi Mastery

Meet the Course Creator

Shifu Lin is a lineage holder in Yang Tai Chi, Chen Tai Chi, Yin Bagua, Plum Flower Mantis, Eight Step Mantis, and Nanjing Guoshuguan Shaolin with more than two decades of teaching experience, whose rare knowledge of internal arts has been sought by practitioners worldwide. Known for making profound concepts accessible and providing personalized guidance.

Shifu Lin was awarded medals for swordsmanship, Shaolin, and Northern Chinese martial arts internationally in Shandong and has developed numerous martial arts training and health treatment programs combining Western medical science, Qigong healing, spiritual healing, and traditional Chinese martial arts.

More courses from the same author: Phoenix Mountain Tai Chi