Sarah Pintos – Power Yoga Flows – Full Body Workout Series

Join Yoga Instructor Sarah Pintos for this holistic Power Yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.

What you’ll learn in Power Yoga Flows – Full Body Workout Series

1. Arms & Shoulders
2. Heart & Hips
3. Flexibility & Balance
4. Legs & Glutes

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